Gentle Yoga with Sophie
Tue, 01 Apr
|Edinburgh
Yoga with focus on community, connection, empowerment, and philosophy.
Time & Location
01 Apr 2025, 09:30 – 10:45
Edinburgh, Madelvic House, Granton Park Ave, Edinburgh EH5 1HS, UK
About the event
Gentle Yoga with Sophie at granton:hub
I’m Sophie, a trauma-informed teacher of 6 years. Yoga transformed my life; my relationship with my body; my mental health; my entire outlook on the world. When I saw this transformation in myself, I felt compelled to share this practise with as many people as possible!
My focus since completing my 200hrs in India in 2019, has been to make yoga more accessible to all. My passion lies in bringing yoga to community settings, to those who may not otherwise get to experience its power, and using the practise as a therapeutic tool. For me, it’s not about pulling the challenging poses you might see on Instagram - yoga doesn’t have to be that way! I believe strongly in breaking down access barriers - both physical and mental - to show people that every body is a yoga body, and everyone can benefit.
Join…